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Mahwish presenting a healthy, nutritious meal, showcasing her expertise in holistic nutrition and wellness coaching

Tired of Living with Pain, Fatigue, and Chronic Symptoms of Endometriosis?

Find relief and improve your quality of life with a
holistic approach.

Hi, I'M MAHWISH

I am a Board-Certified Health & Wellness Coach (NBC-HWC), Integrative Nutrition Health Coach (IIN), and Endometriosis Support Specialist (IWHI).

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I support women dealing with endometriosis symptoms to improve their health and well-being.

 

We’ll focus on sustainable changes in diet and lifestyle to help you feel better and more in control.

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If you’re struggling with chronic fatigue, pain, anxiety, digestive issues, or hormonal imbalances, I’ll help you create simple, practical habits tailored to your unique needs through weekly support.

 

Together, we’ll take steps to help you feel energized, balanced, and empowered in your health journey.

Health and wellness coach Mahwish sitting at her work place with client in a session with laptop and diary

QUALIFICATIONS

NBC-HWC digital badge showcasing Mahwish's National Board Certification in Health & Wellness Coaching
Endometriosis certification digital badge from the Integrative Women's Health Institute, highlighting Mahwish's expertise in
International Association of Health & Wellness Coaches digital badge representing Mahwish's membership and professional affil
IIN Health Coach digital badge highlighting Mahwish's certification as an Integrative Nutrition Health Coach.

Take the Free Quiz 

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Testimonials 

I’ve lived with endometriosis for 15 years, and I thought pain was just my reality. But working with Mahwish opened my eyes—I never knew that changing my diet and avoiding certain trigger foods could make such a big difference. I started feeling better within days of adding new foods. My cramps are so much better, and I finally feel like I have control over my body. I really enjoyed my weekly sessions, they kept me on track. Thank you!!

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-Ritika

DO YOU KNOW?

Chronic inflammation from stress and poor diet can slow metabolism and contribute to weight gain in women.

Poor gut health is the hidden root of many chronic conditions, driving inflammation and imbalance throughout the body.

Blood sugar crashes trigger mood shifts and intense cravings.

Metabolic health is key to women's overall wellness, impacting hormone balance, energy levels, and long-term disease prevention.

Discover My Story

I’ve Walked This Path Too...

 

For years, I struggled with debilitating pain, fatigue, and frustration, feeling like my body was working against me.

 

It wasn’t until I discovered the power of nutrition and lifestyle changes that I began to take back control of my health—and my life.

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This transformation inspired me to help others on their wellness journeys.

 

Let me share my story with you.

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Mahwish standing and smiling, embodying a welcoming and approachable presence as a holistic health coach
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YOUR LIFE DOES NOT GET BETTER BY CHANCE, IT GETS BETTER BY CHANGE.

   What I’m All About:​

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  • Providing a safe and non-judgmental space where you feel fully heard.

  • Exploring values and vision for a clearer direction.

  • Creating a customized wellness path tailored to your needs.

  • Action planning to turn goals into reality.

  • ​Offering professional guidance based on my extensive training

green dry cactus plant representing dislike
white beautiful flowers representing the approach of the coach as simple and not twisted

 
   What I’m Not About:

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  • One-Size-Fits-All Approach.

  • Quick fixes

  • Promoting fad diets.

  • Suppressing Emotions

  • Enforcing extreme restrictions.

  • Disregarding body cues.

  • Chasing overnight success.

  • Giving written diet plans

  • Providing medical advice.

  • ​Judgment or criticism

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